Monday 

6.15   am Bootcamp at Cowdray Ruins 

9.30   am Rebounding at Old Thorns (members only)

10.30 am Pilates at Midhurst Parish Rooms 

5.15   pm Bootcamp at Cowdray Ruins 

 

Tuesday

9.30   am Pilates at Park house (members only)

10.45 am Rebounding at Old Thorns (members only)

11.30 am Hula Hooping and Core at Old Thorns (members only)

5.20   pm Pilates at Easebourne Primary School

6.30   pm Aqua Aerobics at The Spread Eagle (members only)

7.30   pm Pilates at Easebourne Primary School

 

Wednesday 

6.15   am Bootcamp at Cowdray Ruins

8.30   am Rebounding at Old Thorns (members only)

9.30   am Hilo Aerobics at Old Thorns (members only)

11.00 am Aqua at Park House (members only)

 

Thursday

9.30   am Rebounding at Old Thorns (members only) 

10.00 am Body Conditioning at Old Thorns (members only)

10.45 am Core Workout at Old Thorns (members only)

6.15   pm Bootcamp at Cowdray Ruins

 

Friday

6.15   am Bootcamp at Cowdray Ruins 

9.15   am Spinning at Old Thorns (members only)

10.15 am Pilates at Old Thorns (members only)

11.30 am Pilates at Park House (members only)